Health and wellbeing

Not sure where to start your wellness journey?
Let us help!

1. Body
Choose an Activity

Find an activity that suits you the most. Not sure what to choose? then try a few ones until you find the best option for you. Just make sure it brings you joy yet a good workout. Contact individual teachers to find out more about trial classes, check more details in the Activities section of our website.

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2. Mind

Read
Check out our new wellness library with books on lots of topic to support your overall wellbeing.

3. Connection

Connect

Join a brand new networking events, Wellness and Fitness Networking Event in the club. This monthly event is a chance for you to meet professionals who can support your wellness journey. The first event will be in September/October so watch this space for more details.

4. Relax

Take time to unwind

Come to Café 48 and have a good coffee or tea and take time to rest.

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We also have a brand new Therapy Room available to book for a wide range of treatments and services. Book it today via Room Hire section of this website.

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